While the mom of two and co-author (with husband Andrew East) of the upcoming book The Courage to Commit has a rock-solid ...

Aqua spin classes are making waves again at Fort Bragg as community members return to Tolson’s indoor pool for a workout that ...

Lack of time is often the main reason people don't exercise regularly. But a type of interval workout recently popularized by ...

Even athletes who regularly engage in high-impact sports can benefit from incorporating these gentler workouts into their ...

Low-impact workouts play a key role in active ageing. A fitness expert explains how joint-friendly exercises improve strength ...

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

News got a visit from two special guests from Row House Fitness on Friday to share some tips on how to stay motivated in the ...

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best The best treadmills The Guardian’s journalism is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If it feels like every man, woman, and celebrity you know is suddenly hopping on a reformer or perfecting ...

The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design comes with a price tag that's harder to justify. I like rowing. Specifically ...

Jay Cutler competed in one of the most talent-rich eras in bodybuilding history. Taking to YouTube on Dec. 5, 2025, he explained how to build thickness and width using his pump-focused back workout.

Pvolve is a low-impact workout that's skyrocketing in popularity thanks in part to its celebrity fans, including Jennifer Aniston. Dani Coleman, head trainer at Pvolve, joins TODAY’s Jenna Bush Hager ...