Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow ...

Most of us start each golf season with grand ambitions. We’re going to break 80 this year. We’re finally going to fix that slice. We’ll play twice a week, no excuses. Then life happens, our practice ...

Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce your long-term anxiety.

ST. PAUL, Minn. (AP) — Nathan MacKinnon scored twice, Cale Makar and Brock Nelson each had a goal and two assists, and the Colorado Avalanche beat the Minnesota Wild 5-1 on Sunday night. Martin Necas ...

A new year often brings motivation to make changes, but mental health experts say the pressure to reinvent yourself overnight can do more harm than good. Therapists warn that the popular “new year, ...

Set effective employee performance goals using MBO and continuous feedback. Top HR software includes BambooHR, Paychex Flex, ...

Whether you’re focused on building muscle, improving your balance or working on your ability to complete longer, sustained workouts, one thing’s for sure: you’ll need to take small, actionable steps ...

The company is establishing a manufacturing facility at Kennedy Space Center and plans to hire 30 to 50 people by mid-2026. A small-scale demonstration mission is scheduled to launch on a SpaceX ...

If you’re the kind of person who likes to set specific goals, the advice on this is mixed. It’s believed to be better to set ...

The Dallas Cowboys are in a position that sees them having to make a big decision. With just two games left in the season, and nothing to be gained in terms of the standings, head coach Brian ...