What with wearable tech, haptic feedback, implantable devices, and prosthetic limbs, the boundary between man and machine is getting harder and harder to discern. If you’re going to hack in this space ...
Human movement is reciprocal in nature: Opposing muscle groups must coordinate for proper movement. Muscle length and strength between opposing muscle groups need to be in balance for normal movement ...
If you're looking to build muscle, it's essential to be realistic about how long it will take (and that it may take you longer than your workout buddies), what it requires and the various factors that ...