The world tried to kill Andy off but he had to stay alive to to talk about what happened with databases in 2025.

Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...

Fifteen seasons ago, the Fantasy Football Trade Chart was created by CBS Sports for the sole purpose of helping you make fair trades in your leagues. But in 2025, the Trade Chart expanded! This year, ...

Note: These values are for 12-team, one-QB leagues with half-PPR scoring. (Note: This post has been updated following the news that George Kittle will be placed on IR. Kittle was bumped down in value ...

If you’ve ever worried that a rest day might erase your progress, take a deep breath — research shows the exact opposite. Recovery is where the real gains are made for your fitness. Strength training ...

As 19th-century English poet and playwright Robert Browning once wrote, “Ah, but a man’s reach should exceed his grasp, Or what’s a heaven for?” So well said. But for the rest of us non-poets, ...

As summer winds down, I’ve been reflecting on how I spent these past few months. For the first time in a long time, I allowed myself to truly rest—to travel, relax, and recharge. This may sound simple ...

Editor’s note: The Carl R. Darnall Army Medical Center has begun a Behavioral Health Initiative to help with everyday struggles like stress management, nutrition and physical health, emotional ...

Early in my first pregnancy, about three years ago, I did a thing that a lot of pregnant women do. I picked up my phone and scrolled through videos of pregnant women doing cool things. In one, a woman ...

Hunters are free to join bench-rest shooting competitions just like anyone else, of course. But that’s not what we are talking about here. For us, shooting from a bench usually means that we are ...