In idiopathic pulmonary fibrosis, 12 months of pulmonary rehabilitation increased cerebral oxygenation during exercise, ...

Occasional leg cramps are considered common and usually harmless, especially after physical exertion, dehydration, or ...

Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...

I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 ...

Scientists have discovered that a part of the brain may be behind high blood pressure. The lateral parafacial region sits in ...

Indian Idol winner Prashant Tamang’s sudden death at 43 has renewed focus on how hidden heart conditions, sleep-related ...

Scientists have discovered that a part of the brain may be behind high blood pressure. The lateral parafacial region sits in ...

New research reveals that just ten minutes of vigorous exercise can trigger biological changes in the bloodstream that may ...

Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...

While there’s no one level of fitness we should all be striving for, experts say that the most important thing is that you’re ...

Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...