Bonjourr is a free Momentum-like minimalist New Tab replacement that I use in every web browser and recommend to everyone.

I first started using the Pomodoro Technique back in 2014 when some then-co-workers introduced it to me during a brainstorming session. The Pomodoro Method aims to improve focus and productivity while ...

Studying can be made easier by using methods that align with how the brain works, rather than fighting it. Simple systems like the Pomodoro method, spaced repetition, and active recall help improve ...

Clutter is more than a messy, disorganized home. Clutter can have an effect on physical and mental health, causing stress, anxiety, and accidents, and negatively impacting mood, sleep, and ...

It is late November, and that means the return of Survivor Series and the WarGames match. The five vs. five match inside a double ring surrounded by a cage is one of the highlights of the WWE calendar ...

I spoke with students about common time-management pitfalls and came up with a list of artificial intelligence tools that can help you find your balance. Rachel Kane Contributor and former Senior ...

Many popular apps collect more of your personal data than necessary to function properly. These 20 apps quietly scoop up your photos, location, contacts, and more. Here's how to protect yourself. I ...

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...

Many years ago, I saw a tweet go around that said something like, "You have the same amount of hours in a day as Beyoncé." On the one hand, that was annoying, because while it’s true, I don’t have the ...

Lenore Cangeloso, L.Ac. M.S.A.Om. Acupuncture / Herbal Medicine Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from ...