If you’re trying to get fitter and healthier, here are three words that can help keep you on track: "Never Miss Twice".Let’s say you’re doing well with your fitness and healthy eating habits, checking ...

Basinger was the first to take that message to heart for Columbus Grove in that pivotal second half, scoring seven points in ...

New program now accepting teens ages 11 to 17, with developmentally responsive, family-centered support for substance ...

UF’s master naturalist training is designed to help people to better understand the Sunshine State’s unique ecosystems — ...

PAOLI – Southern Indiana Community Health Care (SICHC) will launch “Stronger Every Day,” a free, 12-week community exercise ...

Lane Kiffin drops mysterious Instagram message that has LSU faithful buzzing about major development in Tigers' rebuilding ...

The Leadership Inside-Out program is an eight-week college and career readiness course that encourages teenagers to make good ...

Brown University mass shooter Claudio Manuel Neves Valente apparently viewed life through a "distorted lens," a forensic ...

The Hub City 100 Miler Challenge starts Jan. 9. Walk a mile a day for 100 days, win prizes and stay motivated. Register by ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

The peer mentor–led PATH program helps students navigate stress, perfectionism and uncertainty through a mix of online ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out the door quickly. Set your coffeemaker on automatic so your brew is ready ...