Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...

CORVALLIS — As leaves fall and yard debris bins fill up, it’s a great time to consider composting instead of hauling away those valuable resources. Compost is one of the best ways to build healthy ...

This weekend, Edinburgh will host the first major cubing competition in Scotland since the Scottish Championships back in May ...

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. Whatever your age or experience, ...

Kratom tea is one of the simplest, most traditional ways to use Kratom. For beginners especially, it offers a more palatable, approachable option than raw powder or capsules. Brewing tea from kratom ...

Do you get nervous and ramble during interviews? Or do you worry about what details to include and what to leave out when explaining your experience? Understanding and applying the STAR interview ...

Amjad A. Asma is a Contributor at Game Rant. He's a massive Harry Potter fan, and has been into gaming, reading, and writing for almost a decade now. After getting a degree in Science, he has decided ...

After receiving his degree in Journalism & Media Communications from CSU in 2019, Erik began building his career in online media, and found his dream job when he joined Game Rant as a staff writer.

Intermittent fasting has revolutionized the approach to weight management and overall wellness. The 16/8 method stands out as particularly effective, combining a 16-hour fasting window with an 8-hour ...