Wheat roti has long been a staple in Indian households, providing energy and satiety across both rural and urban diets.

Eating the same wheat roti daily? Nutritionist Khushi shares best roti for your body type and health goals, from weight loss ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

A bab y died. Three young kids, hospitalized. And, allegedly, it all happened in the name of health. Experts previously told USA TODAY it's all the more crucial people understand how to distinguish ...

Share on Pinterest According to the latest research, plant-based diets may help prevent a range of chronic conditions, including diabetes. Image credit: Monica Bertolazzi/Getty Images Research shows ...

Sardines are having a moment. Once shoved to the back of the pantry as a last-resort food, they’re now trendy. So it’s no surprise that plenty of creators on social media are all in on the sardine ...

A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly ...

The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

“Restrictive diets, such as low FODMAP, can be difficult for patients to adopt,” said Prashant Singh, Michigan Medicine gastroenterologist and lead author on the April 2025 paper. “In addition to the ...