There are only so many hours in the day. Unless you’re a pro runner, fitting in back-to-back training days with hour-plus runs can be quite daunting. But what if we told you a little secret: you can ...

Former Everton forward Michael Branch is hoping to spark conversations around mental health through a gruelling Christmas challenge. The 47-year-old is embarking on a run every night of Advent - the ...

Best winter running vest: Lululemon Women’s Down for It All Vest Best winter running vest runner-up: Brooks Women's Shield Hybrid Vest 2.0 Best lightweight winter running vest: Arc'teryx Women's ...

If a running hat’s main job were to keep the sun out of your eyes, you could just wear any old baseball cap. But those kinds of caps are often made from heavy materials that don’t allow your head to ...

The best running shoes to look for in the January sales, tried and tested by the Live Science team of fitness experts. When you purchase through links on our site, we may earn an affiliate commission.

There’s no source of discomfort in running that’s unsettling in quite the way that water breaching your shoe is. Even in warm months, that unwanted moisture can feel frigid, leaves your socks damp, ...

So if you’re one of the thousands of people who recently discovered the joys of running and are seeking some shoe advice (or even if you’re simply ready to trade in your worn-out pair), then allow us ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. When people ask me about the running ...

Want to know where each NFL team stacks up after Week 18, looking at their overall defensive stats? Multiple rankings are available in this article. The Rams have been a tough matchup for opposing ...

Green Bay Packers running back Emanuel Wilson bursts through the Chicago Bears defense for a 14-yard run inside the five-yard line.

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