Dr. JeFreda R. Brown is a financial consultant, Certified Financial Education Instructor, and researcher who has assisted thousands of clients over a more than two-decade career. She is the CEO of ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Being in the car business in DFW my whole life, I knew Louis Smith very well from his days in retail car selling. To the huge majority of people here in DFW, you knew him as Ed Wallace. Lots of people ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Struggling to fall asleep or waking up repeatedly through the night can be incredibly frustrating - and reaching for another sleeping pill often feels like the easiest fix. But before turning to ...

(RNS) — Young adult LDS members in the U.S. seem to be picking and choosing. Jeremy David Engels Building ‘beloved community’: Remembering the friendship between Martin Luther King Jr. and Buddhist ...

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You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...