It contains a production grade implementation including DEPLOYMENT code with CDK and a CI/CD pipeline, testing, observability and more (see Features section). Choose the architecture that you see fit, ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Some things get better with age. Chances are, you care a lot less about what people think now than you did in your younger years. You also have a heck of a lot more wisdom. But then there are the ...

This wellness segment is sponsored by Fayetteville Athletic Club. Christmas Day is meant for joy, connection, and celebration — but it can also come with stress, tension, and a packed schedule. That’s ...

GS3D (Generic S3 Downloader) is a versatile Python tool designed specifically for downloading entire folders and their contents from AWS S3 buckets. It provides a simple yet powerful command-line ...

Weight machines are like old favorite friends at the gym—especially for building muscle. The isolated muscle movements they provide help move your body in a fixed path, promoting solid muscle growth.