Abstract: Terahertz (THz) technology has firmly established itself as an effective sensing and nondestructive testing (NDT) technique for the detection of substances and physicochemical evaluation of ...

Mindfulness is the state of being fully aware of the present moment. It is awareness of thoughts, feelings, bodily sensations, and your environment without judgment. The practice of mindfulness ...

Near-infrared spectroscopy, known as NIR spectroscopy or NIRS, is a long-established analytical technique. For over 30 years, it has proven to be a fast and reliable method for measuring chemical and ...

I started thinking about getting our house in order when Tavia’s father died. Tavia, my friend from early childhood (and youth, and middle age, and these years on the downhill slalom), grew up in unit ...

Family practice doctors provide care to people of all ages. These generalists treat chronic conditions, evaluate symptoms, offer preventative care, and let people know when they need to see a ...

*If you learn how to use atomic absorption spectroscopy (AAS), you can do accurate and reliable chemical research. But it takes practice and concentration to fully grasp its basic ideas. Understanding ...

As the 2025 NFL season gets ready to kick off, teams around the league are busy locking in their rosters and practice squads. This season, the rules around practice squads have changed. While they are ...

The Washington Commanders will have a different coaching staff under Dan Quinn in 2026 as OC Kliff Kingsbury and DC Joe Whitt Jr. have parted ways with the franchise. Following a season of immense ...

How do you get to Carnegie Hall? According to the old joke, “practice, practice, practice.” While it may sound like good advice, it’s not the best or fastest path because practice can only get you so ...

Read aloud every day. You want to get familiar with every part of your voice and its capabilities, so start reading practice scripts, monologues, novels, articles, and even social media posts out loud ...