Sleep may have evolved to help reduce DNA damage in nerve cells long before they became centralized in the brain, a study ...

Sea anemones and jellyfish don’t have brains, but the way their neurons behave during sleep shows some surprising ...

It’s very possible I’m the only person who didn’t know this, but just in case: you can go to the Clock app and set a timer, and then under “When Timer Ends,” instead of picking an alarm tone, scroll ...

Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing ...

Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...

An evidence-based web-app helped children with epilepsy to fall asleep on average 16.5 minutes earlier. A new UK-wide ...

Teens who sleep in on weekends may be giving their mental health a boost. A new study found that young people who made up for ...

"Show interest in traditional family roles and heritage, using an approachable tone with a mix of warmth and conviction." ...

Start 2026 strong with 25+ practical New Year resolution ideas for Indian students. Boost your academic performance, personal ...

Discover the best tools to keep your resolutions on track with gamified habits, smart organization, and built-in ...

After 40 years dominating both stage and screen, let's take a look at Hugh Laurie's health woes behind the scenes.

Ever wake up after *** full 8 hours of sleep and still feel completely exhausted? You're not alone. Turns out sleep quality isn't just about how many hours you clock. It's influenced by what you do ...