While sodium is essential for life, most Americans are consuming far more than their bodies need — and that excess could ...
Verywell Health on MSN
Oatmeal vs. Granola: Which Is Better for Calories, Sugar, and Fiber?
Per serving, oatmeal and granola both provide a similar amount of carbohydrates, which your body uses for energy. Both of them provide a few grams of protein, but granola is higher in fat.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback