When it comes to the study of human evolution, the discovery of Java Man occupies a very special place. The fossil remains were discovered in the 1890s along the Solo River in the present-day East ...

“The biggest lie in your fridge is often labelled as ‘Zero Sugar’,” says cardiologist Dr Dmitry, calling out one of the most misleading health claims on diet sodas and zero-sugar beverages. “You’ve ...

This clever radish transformation mimics the look and texture of roast beef while staying low in calories and high in volume, making it a smart option for weight loss-focused meals that still satisfy ...

Christmas is filled with traditions, from families decorating their trees to swapping presents but have you ever wondered why that is? Here, the Mirror reveals the history behind our most cherished ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Bugs are a nutritious and sustainable source of protein. Why are we so squeamish about eating them? From Kardashian protein popcorn to the TikTok trends of blended cottage cheese and chicken smoothies ...

The decision to make New Year’s resolutions can be influenced by a combination of psychological, social, and cultural factors and can fulfil multiple psychological needs. Traditionally, New Year’s ...