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Kick Over
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13:16
YouTube
Lyd's Vyds
Back-bend Kick-over Tutorial 2020 *Follow Along* | Easy Gymnastics Skills (Self-taught Gymnastics)
Today, Lyd shows how to do the back-bend kick-over in 3 easy steps! 1. The back-bend. 2. The kick-over. 3. The finish. Each skill is important for this skill. Lyd goes into detail about how to do each skill and then put it all together! Plus throwing in some basic warm-ups/stretches and fun tips & tricks. *MAKE SURE TO SHARE THIS VYD WITH ...
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