Position
2:22
Position
16M viewsFeb 15, 2024
YouTubeFranglish - Topic
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THE SIMPLEST AB TUTORIAL EVER (2 Steps That Actually Work)🔱
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The Stretch Modern Humans Need Back.
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YouTubeD's Kustom Garage
Kenny Kim🥋 on Instagram: "Turn your palm outward to open space between your neck and shoulder. Then roll over your opposite shoulder, using the angle to break their pressure and pull your arm free. Mono Pink No Gi kit by @chiefgreattasteofficer"
0:15
Kenny Kim🥋 on Instagram: "Turn your palm outward to open space …
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Instagramkennykimbjj
Ariel_yu on Instagram: "Leg Press - Muscle Activation by Foot Position 1. Narrow Stance (Close Foot Position) Places greater emphasis on the vastus lateralis (outer quad). 2. Wide Stance Increases activation of the adductors and the vastus medialis (inner quad). 3. High Foot Placement Shifts focus to the glutes and hamstrings. 4. Standard Foot Placement Provides a more balanced activation of the quadriceps overall. #legpress #legtraining #homegymequipment"
0:21
Ariel_yu on Instagram: "Leg Press - Muscle Activation by Foot Positio…
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Instagramarielyu.fit
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | handstand
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Lando Didn't Know Which Position To Go To 😅
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