This is a great example of how to accessorize your Powertec Workbench, as demonstrated with the Lat Pulldown Attachment. #Repost iAMDEFiANCE FiTNESS (@get_repost) ・・・ ⬇️Modifying an exercise for a purpose....👀⬇️ - My client is performing Supinated Grip Cable Rows whilst sitting on plates. This is to better target the lower Lats.👌🏽 - 📍There are two main reasons you might modify a machine exercise: 👀⬇️ - Let start by saying all people are built differently and have different biomechanical cap
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