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YouTubeMedCram - Medical Lectures Explained CLEARLY
Hot Tub vs. Traditional Sauna vs. Infrared Sauna: Which is Hotter!
Roger Seheult, MD of MedCram explores new data comparing the effects of hot tub, traditional sauna, and infrared sauna. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on July 3rd, 2025) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com/ He is Board Certified in Internal ...
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Forgiveness is not agreement. It’s not forgetting. And it’s not saying what happened was okay. Forgiveness is choosing to stop carrying the weight. It’s realizing that holding on hurts you far more than it hurts them. I forgive because my heart deserves peace. I forgive because my energy is sacred. I forgive because I refuse to let old wounds decide who I become. Forgiveness is an inside job. A quiet release. A deep breath that says, I choose freedom. You don’t forgive to go back. You forgive so
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Forgiveness is not agreement. It’s not forgetting. And it’s not saying what happened was okay. Forgiveness is choosing to stop carrying the weight. It’s realizing that holding on hurts you far more than it hurts them. I forgive because my heart deserves peace. I forgive because my energy is sacred. I forgive because I refuse to let old wounds decide who I become. Forgiveness is an inside job. A quiet release. A deep breath that says, I choose freedom. You don’t forgive to go back. You forgive so
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