Jornel Lugo on Instagram: "Work you check hook #mma #boxing #ufc #muaythai #combat"

MMA_REELS_JAPAN on Instagram: "Meka vs SAKKI ?! 😳 Meka won his match against Daisuke at Breaking Down 18, and after the match was done, he went on the mic and found his new opponents to come!! 🔥 🔥 Welcome to the world of “BREAKING DOWN” 🔥 Where Japan’s toughest step into a one-minute cage fight — no time to think, only time to throw hands. 💥 💢 From ex-yakuza to real MMA pros, gang legends to street warriors, this league is pure chaos and adrenaline. Standard rules: 1 minute, kickboxing sty

🥊 on Instagram: "Canelo Álvarez is one of the most complete and accomplished fighters of the modern boxing era. Rising from a teenage prodigy to a multi-division world champion, Canelo built his legacy on elite fundamentals, devastating body shots, and high-level ring IQ. His ability to adapt, counter, and control elite opponents has set him apart across multiple weight classes. What truly defines Canelo is consistency at the highest level. Facing champions after champions, he has continued to

Charles K Brewer Jr. on Instagram: "When the orthodox fighter steals the outside foot, don’t rush or force anything. As a southpaw, a small step back on an angle puts your feet right back where they need to be. Now you’re lined up again and back in position. From there, keep the lead hand active. Not to score big — but to deny them comfort. If they can’t freely walk to their left, they can’t hold the advantage for long. This is about position control, not chasing exchanges. #boxingcoach #boxing