Power Position - What it is & Why it Matters
1:10
YouTubeCatalyst Athletics
Power Position - What it is & Why it Matters
Is power position the best term for this? Probably not, but it’s been common usage for at least a couple decades and to try to change it would be futile, and totally unnecessary, so let’s focus on what matters: why the position is important enough to even have a name. The power position as described here is a useful concept for evaluating ...
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Power Posing Benefits
The Benefits of Power Posing
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Power Poses & Confidence – Amy Cuddy’s TED Lesson in less than 3 Minutes
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YouTube360 Daily Mind Fuel
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Amy Cuddy’s TED talk on power posing explains how holding a high power pose for 2 minutes can change your body chemistry, reduce stress, and increase confidence. Whether it’s the wonder woman pose or the tall and proud pose, your body language can reshape however you see yourself. Try it before your next big challenge and feel the difference! #powerpose #amycuddy #tedtalks #confidence #bodylanguage #selfbelief #personalgrowth
Amy Cuddy’s TED talk on power posing explains how holding a high power pose for 2 minutes can change your body chemistry, reduce stress, and increase confidence. Whether it’s the wonder woman pose or the tall and proud pose, your body language can reshape however you see yourself. Try it before your next big challenge and feel the difference! #powerpose #amycuddy #tedtalks #confidence #bodylanguage #selfbelief #personalgrowth
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