7 Best Elbow Strikes for Self Defense
11:44
YouTubeSelf Defense Tutorials
7 Best Elbow Strikes for Self Defense
This video covers 7 elbow strikes for self defense that have been proven to be effective in Thai Boxing and MMA. Keep in mind that we share our very best techniques tips in our self defense email newsletter - more info about that free service here: http://selfdefensetutorials.com/get-free-self-defense-tips-by-email/
272.1K viewsOct 20, 2017
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Self Defense Techniques Tutorial for Women | Martial Arts Tips
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Self Defense Techniques Tutorial for Women | Martial Arts Tips
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72K reactions · 345 shares | #ᴿᵉᵃᵈʸ ᵗᵒ ᵇᵘᶦˡᵈ ᵗʰᵉ ᶠᵒᵘⁿᵈᵃᵗᶦᵒⁿ ᵒᶠ ʸᵒᵘʳ...
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72K reactions · 345 shares | #ᴿᵉᵃᵈʸ ᵗᵒ ᵇᵘᶦˡᵈ ᵗʰᵉ ᶠᵒᵘⁿᵈᵃᵗᶦᵒⁿ ᵒᶠ ʸᵒᵘʳ...
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