Beginner Splits Tutorial – Easy Step-By-Step Gymnastics Stretch Guide
12:12
YouTubeLunella
Beginner Splits Tutorial – Easy Step-By-Step Gymnastics Stretch Guide
Learn how to do the splits with this beginner-friendly gymnastics flexibility tutorial! In today’s video, we go through simple stretches, warm-ups, and mobility exercises that will help you improve flexibility safely. Perfect for dancers, gymnasts, cheerleaders, and anyone on a flexibility journey. Follow along and practice daily for the best ...
4.7K views1 month ago
Shorts
Easy splits tutorial! #splits #splitschallenge #flexibilitychallenge #flexible #pilates #barre #workout #exercise #fitness #howtosplits #stretch
0:48
3.7M views
Easy splits tutorial! #splits #splitschallenge #flexibilitychallenge #flexible
blogilates
Learn How to Do the Splits - Gymnastics Tutorial for Beginners
0:26
1.1M views
Learn How to Do the Splits - Gymnastics Tutorial for Beginners
ribbonoffire25
How to Do the Splits
Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty
16.9M viewsJun 20, 2020
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
9.1M viewsFeb 21, 2017
How to do the Splits
3:12
How to do the Splits
YouTubeAnna McNulty
2.6M viewsDec 30, 2017
Top videos
Sara's Easy Splits Tutorial - How To Do The Splits (Fast & Easy!)
2:53
Sara's Easy Splits Tutorial - How To Do The Splits (Fast & Easy!)
YouTubeSara & Mira Gymnastics
2.2K views4 weeks ago
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.5M viewsMar 13, 2021
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
17M viewsJun 19, 2022
Splits Challenge
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
3.6M viewsFeb 1, 2022
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
286.8K viewsFeb 8, 2022
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez
16:47
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez
YouTubeDaniela Suarez
125.2K viewsFeb 22, 2022
Sara's Easy Splits Tutorial - How To Do The Splits (Fast & Easy!)
2:53
Sara's Easy Splits Tutorial - How To Do The Splits (Fast & Easy!)
2.2K views4 weeks ago
YouTubeSara & Mira Gymnastics
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.5M viewsMar 13, 2021
YouTubeAnna McNulty
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
17M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.6M viewsOct 31, 2020
YouTubeMary Braun
How To Do The Splits? Flexibility Guide – How to Do the Splits Safely and Improve Stretching
0:43
How To Do The Splits? Flexibility Guide – How to Do the Splits Safel…
503 views4 months ago
YouTubeMuhammed Furkan AkdoÄźan
Master Your Splits Fast – Easy Step-by-Step Tutorial
23:50
Master Your Splits Fast – Easy Step-by-Step Tutorial
1 month ago
MSNCassidy Thompson
How to do Split (Stretches for splits flexibility) Kids
9:08
How to do Split (Stretches for splits flexibility) Kids
3.8M views11 months ago
YouTubeDannaClau Fitness
18:11
If You Want to Learn How to Do the SPLITS - Watch This Stretching Vi…
399.7K viewsFeb 27, 2023
YouTubeLily Amos
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
695.8K viewsDec 22, 2020
YouTubeHannahMartinRG
0:55
How to do the splits tutorial for beginners!
9.1K views1 month ago
YouTubeCrystal's loves
5:09
Front Splits Tutorial! #splits
15.4K viewsMay 21, 2023
YouTubeartist.sienna
0:18
How to Do the Splits – Step by Step Tutorial
2 months ago
MSN
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCH…
535K viewsNov 1, 2020
YouTubeMary Braun
9:25
Split Stretch Routine How To Get Splits Fast
50.1K views11 months ago
YouTubeThe Knowles Fam
9:44
Stretching routine to get your splits! (FOR BEGINNERS AND NON BEGI…
349.4K viewsSep 13, 2024
YouTubeYourfavPreppy
8:27
How to do a OVERSPLIT (stretching and flexibility)
323.5K views9 months ago
YouTubeDannaClau Fitness
5:32
How to do splits
170.9K viewsOct 5, 2024
YouTubeTumbling ayla 🩵🩵
3 Ways to Level Up Your Splits Tutorial
137.9K viewsSep 25, 2023
TikToklaurensnipzhalil
10:57
Splits tutorial gymnastics
1.9K viewsJul 20, 2024
YouTubeJake & Bella Show
5:11
How to do the splits without socks quickly.
31.8K views11 months ago
YouTubeHannah L
4:54
how to do the splits part two!
58.5K viewsJul 25, 2024
YouTubeAlayna smith
0:21
Splits tips for beginners
33.4K viewsMar 4, 2024
YouTubeYoga with Kate Amber
14:26
Get the Splits Fast! Stretches for Splits Flexibility
16.9M viewsJun 20, 2020
YouTubeAnna McNulty
0:48
Easy splits tutorial! #splits #splitschallenge #flexibilitychallen…
3.7M viewsApr 10, 2020
TikTokblogilates
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
18:54
How to Get the Splits as a Beginner! *Science Explained*
1.6M viewsFeb 28, 2021
YouTubeNatacha Océane
4:46
How to do your right split
330.3K viewsDec 9, 2021
YouTubeFerah The Feisty
3:30
Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, C…
3.9M viewsOct 20, 2009
YouTubeFit For A Feast
See more videos
Static thumbnail place holder

Short videos

0:48
Easy splits tutorial! #splits #splitschallenge #flexibility…
3.7M viewsApr 10, 2020
TikTokblogilates
0:26
Learn How to Do the Splits - Gymnastics Tutorial for Be…
1.1M viewsJun 13, 2024
TikTokribbonoffire25
3 Ways to Level Up Your Splits Tutorial
137.9K viewsSep 25, 2023
TikToklaurensnipzhalil
0:25
Master the Splits: Easy Yoga Tutorial for Flexibility
138.4K views8 months ago
TikTokbradliveclip
2:22
How to do the splits
22.6K viewsFeb 16, 2024
YouTubeThe Stan Family
0:15
How to Get Your Splits (First Steps)
16.4K views5 months ago
YouTubeIamSaoirse_Gymnast
0:53
How to do the splits!
5M viewsAug 28, 2023
TikToksakuya.actiongirl
1:02
How to Get Your Splits in 3 Days
326K viewsFeb 21, 2024
TikTokmovewithjessk
2:26
How to do the front splits!
33.9K viewsAug 28, 2024
YouTubeThe Sweetest Cousins
0:22
How to do SPLIT Easily 💥 | Beginner to Advanced | Fol…
35.6K views1 month ago
YouTubeMuskan Rana yoga
1:01
Achieve Flexibility: Your Guide to Splits in 2 Weeks
22.3K views4 months ago
TikTokgracewalkerchoreography
1:29
How to do the Splits
37.4K viewsMar 18, 2024
YouTubeSquishmallow Gymnast
0:19
Learn the split quickly and easily🌸
1.3K views2 months ago
YouTubeIRENIC YOGA
0:32
Front split made easy | Yoga stretches for flexibility #yo…
426 views2 months ago
YouTubeKushiyogalaya- Online and Offline yoga
0:13
THESE TWO STRETCHES Will Get You ALL THE WA…
4.6K views3 months ago
YouTubeShana Meyerson YOGAthletica
0:21
Splits tips for beginners
33.4K viewsMar 4, 2024
YouTubeYoga with Kate Amber
0:46
Master Middle Splits: Essential Anatomy and Str…
2.7M views11 months ago
TikTokstretch.and.train
0:04
The SPLITS HACK That Will Get You ALL THE WAY Int…
33.1K views3 months ago
YouTubeShana Meyerson YOGAthletica
0:53
Front Splits: For Beginners
11.4K viewsSep 25, 2022
YouTubeVanillaCrush
0:19
How To Do A Front Split? Try These Exercises#shorts
1.3K views3 months ago
YouTubeachieve with Emilia
Static thumbnail place holder